Chicken Thighs / White Rice / Low Sodium Chicken Broth / Fat Free Plain Greek Yogurt / Minced Garlic / Dill / Greek Seasoning Blend / Salt & Pepper / Lemon / Tzatziki (greek yogurt, minced garlic, cucumber, dill, olive oil, lemon juice, salt&pepper) / Cucumber Tomato Salad (cucumber, tomatoes, red onion, dill, parsley, garlic, salt&pepper, red wine vinegar)

4oz Chicken

• 451 calories
• 23g carbs
• 21g fat
• 42g protein

6oz Chicken

• 561 calories
• 23g carbs
• 27g fat
• 56g protein