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Eggs / Turkey Sausage & Bacon / Bell Peppers / Cottage Cheese / Cheddar Cheese / Herdez Red Salsa

3 Muffins Per Meal

1 Muffin =

144 calories
3g carbs
6g fat
18g protein

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Eggs / Turkey Sausage & Bacon / Bell Peppers / Cottage Cheese / Cheddar Cheese / Herdez Red Salsa

3 Muffins Per Meal

1 Muffin =

144 calories
3g carbs
6g fat
18g protein

Breakfast/Snack: Egg Muffins

Meal Description

quantity-breakups

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